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Mesa seniors earn karate belts in adaptive program

Uplifting Arizona 9/27 8:19A Jordan Bontke
A group of seniors at a Mesa Optum community center tested for and earned their yellow belts in adaptive shotokan karate this week, proving they still have plenty of fight left to give. The students, all new to the sport as of April, are part of...

WATCH: Gilbert teen's act of kindness makes its way around the globe

Uplifting Arizona 8/10 10:32A Cameron Polom
When 14-year-old Royal Cothrun stopped to help a confused woman wandering in 105 heat, he thought he was simply doing the right thing. What happened next has been anything but ordinary. After ABC15 shared Cothrun's story , the Gilbert teenager's...

Young athletes thrive through inclusion thanks to Valley sports league

Uplifting Arizona 8/5 1:37A Nick Ciletti
There is a Valley man who wants to make sure kids with special needs hear the words: "Yes, you can!" Bob Ferron is doing it not just for his own family, but for an entire community. Try finding a group of athletes who work harder, are more...
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